Why you should go for walks after work is a motivational piece of writing that encourages everyone to get out after work and go for a walk. It doesn’t really matter where you walk, or indeed for how far, by utilising what you have all around you and embracing the fresh will definitely bring untold benefits to your overall health and well-being. Read on to find out more.Read More
Top Tips from a Cycle Commuter.
Over the last few years, there’s definitely been somewhat of a revolution in the number of people choosing to cycle to work. Maybe it's down to increased traffic on the roads, personal issues relating to health, cost or simply trying something new. Either way, there are many great benefits of riding into work, rather than driving or using public transport.
In this particular post, I hope to highlight some of my Top Tips, after I decided to ditch all modes of transport, in order to complete a 32 mile/52km cycle commute each and every day.Read More
It's time to make the most of the longer days and warmer weather...
With long, dark, cold winter months finally leaving us behind, a new world of opportunity is blossoming just beyond your window. As the seasons change, the weather is starting to improve and the days are getting longer.
To hopefully promote, positive thinking, I would like to encourage my readers to get outside, make the most of what you have, by enjoying some much-needed sunshine and perhaps begin to participate in one of the many healthy active pursuits at your disposal.
As the saying goes... 'hello body, healthy mind.'
Here is my latest Outdoor Product review. In this particular post, I will be reviewing the Black Diamond's 'Ultra Distance' carbon fibre folding trekking poles. A 3-section Z-Pole combination and design, that features a flexible coated inner cord, a single push-button release system, together with the very handy Speed Cone technology that has Black Diamonds impressive avalanche probe design—a key component of Z-Poles'.
You don't need to travel too far to enjoy a GREAT adventure. To prove this I spent a day exploring Outdoor Valley, and adventurers paradise close to Rotterdam in the Netherlands.
Recognising and featuring Inspiring Individuals, who go out of there way in order to do something different and achieve their goals.
This time it is the turn of Rachel Sheldrake from Mud and Miles https://mudandmiles.co.uk/Read More