50 Bucket List ideas to enjoy in the Great Outdoors

50 Bucket list ideas to do in the Great Outdoors is a comprehensive list of fun activities that any child or adult can enjoy in their own free time. I hope these 50 ideas help to serve as inspiration and motivation and indeed help others get outside, enjoy the natural world around them, without spending large amounts of money on unnecessary extras.

Read More
Go Green in 2019

It is time for me to GO GREEN in 2019. To cut back on all the unnecessary bad stuff and do more to help shape a positive future. Find out all about Going Green in 2019 in my latest Blog Post and why I think it is something we all should start to do in the year ahead. Together let us make a difference to the world we live in and begin to follow a more sustainable approach to life in general.

Read More
The Surprising Benefits of Outdoor Learning

During my own childhood and Primary Schooling, back in the 1980’s. I have very clear and distinct memories of how cool my school was. With my local Primary School being a diverse and exciting place, where I was not only lucky enough to be inspired by the world around me, but also by the bold and inspirational individuals who led us along this beautiful learning journey. One thing was clear, I really enjoyed learning from the Great Outdoors.

Find out more about the Surprising Benefits of Outdoor Learning in my new blog post.

www.garethmate.com

‘Thoughts and Stories from the Great Outdoors’

Read More
What will it be like in 2019?

What will it be like in 2019?

With 2018 drawing to a close and a New Year around the corner. This blog post focuses on all that have supported me during a pretty successful 2018 and how I can encourage others to step up, get out and do something new in the year ahead.

Read More
Children should be embracing the Outdoors

Children should be embracing the outdoors.

My thoughts and response to the proposals set out by Education Minister Damian Hinds and his encouraging words about children utilising the outdoors as a creative learning tool. To learn in the outdoors and to incorporate good practice back in the classroom.

Read More
Cycling tips for staying safe on the road

Cycling tips for staying safe on the road.

Nowadays, it seems like more bicycles are out on the roads rather than simply ageing or gathering dust in the garage or shed. This increase probably has something to do with increased awareness over the worries of climate change, or it is simply due to the fact we all seem on a fitness drive (of sorts) and are continually looking to keep in shape and lead a more healthy and positive lifestyle.

www.garethmate.com

Read More
Peak District Walks - Mam Tor

Peak District Walks - Mam Tor.

This is the second in my series of popular Peak District Walks. It forms one of my favourites, that being the stunning area around Mam Tor. I hope you enjoy this mini adventure.

www.garethmate.com ‘Thoughts and Stories from the Great Outdoors’ #placestowanderandexplore

Read More
WOW Park - The perfect day out for any adventurer

WOW Park: A great day out for all would-be adventurers. I recently had the chance to spend the day adventuring in the Danish Woodlands, at an amazing outdoor adventure playground. It was an exhilarating experience, climbing and swinging in the treetops. Rediscovering your childhood, as nature intended.

Read what I thought of this pretty impressive place, in my latest Blog Post.

‘Thoughts and Stories from the Great Outdoors’

www.garethmate.com

Read More
Do more of what makes you happy

'Do more of what makes you happy’ is a frequently used saying. It is also a saying that is often misused or perhaps overlooked. Feeling happy or finding happiness in life is something we all seek. How we get there or how long it takes, is always a question the individual has to answer themselves.

A practical view on how we can utilise what is all around us in order to bring some extra positive thinking and overall happiness into our lives.

‘Thoughts and Stories from the Great Outdoors’

www.garethmate.com

Read More
How to develop your Growth Mind Set with the use of the Great Outdoors

It is fair to suggest, that at some point in our lives we've all heard and possibly used the phrase 'I can't do it!' and as a result of adopting such an approach, it can often lead us into following a negative mindset and the distinct possibility of merely giving up before we have even really started.

Read all about my latest thoughts and why adopting a Growth Mindset with the outdoors, will bring overall positivity to your life and others around you.

www.garethmate.com

‘Thoughts and Stories from the Great Outdoors

Read More
Hydro Flask - Bottle review

Hydro Flask Colder, Hotter, Longer. Hydro Flask guarantees to keep your beverages tasting fresh and crisp all day long. They're colourful easy to carry, insulated and reusable bottle. Will ensure that you can hydrate at any time, allowing you to continue enjoying all of your adventures. Wherever they might be.

Read on to find out what I thought about their versatile 21oz water bottle.

Read More
How to Make a Stone Age Dwelling

Prehistory - Life in the Stone Age

One great thing about being a teacher is that you get to participate in some fantastic projects. Projects that are not exciting for you (the teacher), but also the children you are teaching.

Over the past few weeks my class has been excited about learning more about Prehistory and in particular life during the Neolithic and Palaeolithic periods

Find out more about what we have been up to in my latest blog post. How to make Stone Age dwelling.

Read More
A Sustainable and Self Sufficient place to live

In pursuit of further developing creativity, I decided to present my class with another open-ended and creative task.

A task that would not only encourage the children I teach to work together, think expansively, but also build stronger levels of resilience and perseverance in order to reach and hopefully achieve a desirable goal.

Read on to find out more.

www.garethmate.com

Read More
How to Reproof an Outdoor Jacket with NIKWAX Waterproofing

How to Reproof an Outdoor Jacket with Nikwax Waterproofing. It is time to test out some Nikwax waterproofing products, which were kindly given to me by Nikwax. Nikwax is the world Leaders in waterproofing. You can read all about my detailed product review and how I reproofed an old outdoor jacket. Breathing new life into it and saving money on buying a new one.

www.nikwax.com/

Read More
Get Back to Nature - Digital Detox

Time for a Digital Detox

I remember the days when Social Media and electronic devices didn’t exist. I remember the days when I (personally) would spend hours of my day, care free and out in the fresh air.

This new blog post highlights another reason why it is important to ‘get back to nature’and give your body and mind a Digital Detox.

www.garethmate.com

Read More
Get back to Nature - 30 minutes outdoors

Getting back to Nature

Feeding our natural instincts by getting back to nature is vitally important if we are to fulfil and attempt to live a more healthy lifestyle.

I this particular blog post I aim to share some thoughts and ideas on how we can all make a positive change and begin spending just 30 minutes a day in the outdoors.

#30minutesoutdoors


Read More
Quad Lock Bike Kit Review

Quadlock is a nifty little gadget that every keen cyclist should definitely have attached to their bikes. Whether cycling around the city or undertaking a long distance ride, this accessory should surly be on everyone's list.

https://www.quadlockcase.eu/ https://www.quadlockcase.com/

Read More
How to start cycling to work EVERY DAY.

Top Tips from a Cycle Commuter.

Over the last few years, there’s definitely been somewhat of a revolution in the number of people choosing to cycle to work. Maybe it's down to increased traffic on the roads, personal issues relating to health, cost or simply trying something new. Either way, there are many great benefits of riding into work, rather than driving or using public transport. 

In this particular post, I hope to highlight some of my Top Tips, after I decided to ditch all modes of transport, in order to complete a 32 mile/52km cycle commute each and every day.

Read More
Top Tips for Healthy Outdoor Activities

It's time to make the most of the longer days and warmer weather...

With long, dark, cold winter months finally leaving us behind, a new world of opportunity is blossoming just beyond your window. As the seasons change, the weather is starting to improve and the days are getting longer.

To hopefully promote, positive thinking, I would like to encourage my readers to get outside, make the most of what you have, by enjoying some much-needed sunshine and perhaps begin to participate in one of the many healthy active pursuits at your disposal.

As the saying goes... 'hello body, healthy mind.'

 

Read More