Discover the transformative power of nature's tranquility. Immerse yourself in the serene beauty of the natural world and find solace in its quietude. Learn how to connect with your inner self and experience profound peace through mindful nature immersion.
Read MoreReview of the new Hoka Speedgoat 6. I highlight what differs from the Speedgoat 5, what’s been improved and a brief summary of how it performs on the trail.
Read MoreReview of the impressive Salomon Activ 12-litre running vest. The ideal companion for all your trail running and long-distance hiking adventures.
Read MoreHappiest in the Outdoors. A magical feeling envelops me when I'm outdoors – a sense of pure joy and contentment that I find nowhere else. It's in those moments, surrounded by nature's beauty, that I feel most alive and connected to the world around me.
Read MoreKinesthetic learning, also known as tactile learning, is a learning style that involves physical activities and hands-on experiences. This approach can be particularly effective for young learners in enhancing their understanding and retention of information. One of the most powerful ways to promote kinesthetic learning in children is by utilising the great outdoors.
Read MoreDeveloping well-rounded communication skills is vital in primary school education, and integrating speaking and listening activities can play a key role in achieving this goal. By incorporating such activities in a woodland environment, the learning experience can be enriched even further. Continue reading to discover more about this positive approach to teaching and learning.
Read MoreIn the hustle and bustle of the modern world, there's something truly magical about letting children loose in the great outdoors. Outdoor learning is not just about having fun; it's a powerful way to help children develop resilience and acquire essential life skills. This creative post will explore the enchanting world of outdoor learning and offer innovative ideas to support your child's growth.
Read MoreIn today's world, where screens and schedules dominate, it is essential to encourage children to explore the creativity and wonders of nature. The great outdoors can be a vibrant canvas for children's art activities, providing an ideal combination of inspiration and education.
Read MoreAchieving a state of "flow" can be easily attained with the help of nature. It's a state of blissful harmony where we immerse ourselves fully in the present moment. Finding and establishing flow in our life is easier than we think. Here are some ways to get outside and do it today.
Read MoreA short piece of writing all about the finer details of nature and by spending more time outdoors it is valuable for us all to focus on these interesting and intriguing details.
Read MoreAt first glance, the Common Fern may appear unremarkable, as it is present in many landscapes and grows freely. However, Ferns are among the oldest living plants on earth and come in various types. This is a short piece of writing explaining more about the Fern and what it symbolises to others.
Read MoreAs humans, we continue to rely upon the sun for energy sources, the earth for our food source, the trees for air, and water for drinking. Sadly, in today’s modern world and as we go about our busy daily lives, it is easy to take the water, air, and plants found all around us for granted. Regularly using and developing the practice of mindfulness begins to take us off autopilot and allows us to start to take stock of our lives. In turn, we begin to experience the present moment and, start to give gratitude for all the elements from the natural world that are continually here to support our daily lives.
Read MoreWhat will it be like in 2019?
With 2018 drawing to a close and a New Year around the corner. This blog post focuses on all that have supported me during a pretty successful 2018 and how I can encourage others to step up, get out and do something new in the year ahead.
Read MoreRead more about my collaboration with KEEN Outdoor Footwear and the review of the versatile outdoor Westward Hiking Boot.
Find out what I thought about them as I put them through their paces in the glorious and rugged terrain of Peak District National Park, in England.
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