The harmonious blend of yoga and bouldering can offer many benefits, improving your strength, flexibility, focus, and overall performance. Here's a beginner's guide to help you understand the advantages of practising yoga for bouldering.
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I recently visited the incredible Kletterzentrum Innsbruck, one of Europe's most extensive Climbing and Bouldering facilities. I thought it was an amazing place and I enjoyed spending a short time there tackling some of the challenging routes. You can read more in my summary of this inspiring place.
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Bouldering has always been a sport that I have been interested in giving a go. It continually fascinates me how people make it look so easy when it is so challenging, technical, and taxiing on the body; it is a sport that needs to be shown a great deal of respect. With that said, here is a short write-up of a Beginner’s experience.
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Beest Boulders host an exciting chain of bouldering venues in the Netherlands and Belgium. They cater to all adventure seekers and climbers with varying degrees of expertise. I recently visited my new local bouldering hall in Rotterdam to see what was available. Read on to find out what I thought of this great adventure space.
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With the autumn season in full swing and the inevitable changes in its weather patterns, it is still important for us to feel positive and make the most of the many fun outdoor activities we can still enjoy outdoors. Here are 5 great outdoor activities you can enjoy this autumn.
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What better way to spend a wet and windy Summer afternoon at Monk Bouldering Centre in Rotterdam. Read my unbiased thoughts and recommendations on this outdoors and adventure climbing paradise.
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