'Do more of what makes you happy’ is a frequently used saying. It is also a saying that is often misused or perhaps overlooked. Feeling happy or finding happiness in life is something we all seek. How we get there or how long it takes, is always a question the individual has to answer themselves.

A practical view on how we can utilise what is all around us in order to bring some extra positive thinking and overall happiness into our lives.

‘Thoughts and Stories from the Great Outdoors’

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Top Tips from a Cycle Commuter.

Over the last few years, there’s definitely been somewhat of a revolution in the number of people choosing to cycle to work. Maybe it's down to increased traffic on the roads, personal issues relating to health, cost or simply trying something new. Either way, there are many great benefits of riding into work, rather than driving or using public transport.

In this particular post, I hope to highlight some of my Top Tips, after I decided to ditch all modes of transport, in order to complete a 32 mile/52km cycle commute each and every day.

Inspiring Individuals - Paul Elton

Inspiration Series

Recognising and featuring Inspiring Individuals, who go out of there way in order to do something different and achieve their goals.

First up is Paul.