In today's fast-paced and technology-driven world, finding peace and calmness can be challenging. However, a timeless practice can help us soothe our exhausted minds, tired bodies, and searching souls - walking in nature. This post aims to highlight the various benefits we can enjoy by taking a walk in the great outdoors.
Read MoreSummer is a fabulous time of year to explore the great outdoors, and hiking is one of the best ways to do this. Hiking is a popular activity among both novice and experienced outdoor enthusiasts for a good reason. Not only is it a fun activity to participate in, but it also provides a varying degree of challenge, it is a relaxing way to stay active, and it also comes with a variety of excellent health and wellness benefits.
Read MoreWhether you are a recreational hiker, a serious mountain hiker, or a general outdoor enthusiast who loves getting outside and being active, there is no doubt that you expend enormous amounts of energy to maintain your essential bodily functions during all activities. Find out what food best suits your body while hiking the trail.
Read MoreIt always feels good when others show an interest in what you do and share positivity about what you are doing and creating. With that said, I feel fortunate to have been approached by the good folk of the Long Distance Walking Association. To be asked to write an article for their website and distributed it to their members. Read on to find out more.
Read MoreIf you love and are new to hiking, this post has everything you need to know before heading out on the hiking trail. This informative written piece has all the best tips and tricks for anyone new to hiking and looking to get more out of their outdoor experiences. Read on to find out more.
Read MoreWhen in Switzerland what better way is there to enjoy the outdoors, than climb a mountain. Harder Kulm is the top of Interlaken and a relatively popular hiking route that eventually leads to the more challenging route along the Hardergrat. Read my latest post of hiking this cool little mountain in the heart of the Swiss Alps.
Read MoreWalking is free and can be easily fitted into your daily routine, with doctors recommending 30 to 60 minutes a day. All you will need to start walking is a sturdy pair of walking shoes or trainers, a suitable place to walk outdoors and a desire to enjoy your new-found freedom. Enjoy these great benefits and start walking outside today!
Read MoreWhy you should go for walks after work is a motivational piece of writing that encourages everyone to get out after work and go for a walk. It doesn’t really matter where you walk, or indeed for how far, by utilising what you have all around you and embracing the fresh air will definitely bring untold benefits to your overall health and well-being. Read on to find out more.
Read MorePeak District Walks - Mam Tor.
This is the second in my series of popular Peak District Walks. It forms one of my favourites, that being the stunning area around Mam Tor. I hope you enjoy this mini adventure.
www.garethmate.com ‘Thoughts and Stories from the Great Outdoors’ #placestowanderandexplore
Read MoreHere is my latest Outdoor Product review. In this particular post, I will be reviewing the Black Diamond's 'Ultra Distance' carbon fibre folding trekking poles. A 3-section Z-Pole combination and design, that features a flexible coated inner cord, a single push-button release system, together with the very handy Speed Cone technology that has Black Diamonds impressive avalanche probe design—a key component of Z-Poles'.
https://www.blackdiamondequipment.com
Read MoreI'm a weekend roamer!
Roaming the Dutch Landscape is a great way to spend any given weekend. The Netherlands offers a diverse range of landscapes, in which any outdoors enthusiast can simply get outside, then wander and explore their surroundings.
Roaming the Dutch Landscape an outdoor article for Home of Millican https://www.homeofmillican.com/ #placestowanderandexplore
Read MoreIn 2018 I will be walking my way to achieving 1000 miles.
I will be participating in the challenge set by Country Walking Magazine
It is just 2.74 miles a day. So get involved and make a difference.
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