The Best Food Choices For Hikers

Whether you are a recreational hiker, a serious mountain hiker, or a general outdoor enthusiast who loves getting outside and being active, there is no doubt that you expend enormous amounts of energy to maintain your essential bodily functions during all activities. Find out what food best suits your body while hiking the trail.

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The Lure Of A Long Distance Walk

It always feels good when others show an interest in what you do and share positivity about what you are doing and creating. With that said, I feel fortunate to have been approached by the good folk of the Long Distance Walking Association. To be asked to write an article for their website and distributed it to their members. Read on to find out more.

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Using The Outdoors To Develop Writing Opportunities

As an educator, there is a significant emphasis on getting children to write and then developing that writing through different styles and techniques. Within the classroom, there is only so much we can do to inspire and develop a zest for writing within our pupils, so by talking our writing outdoors and into nature, a whole host of new possibilities may arise. Read on to find out more.

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Get Outside And Start Nature Journaling

Nature journaling with children is a beautiful way to help support spoken linguistic skills and creative writing. It further helps develop higher levels of communication with your class or group by incorporating more creative skills like art and photography; you can invigorate and further enhance a regular lesson or topic. Getting outside and Nature Journaling is ideal.

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HOKA ONE ONE Challenger ATR 6 review

After purchasing a pair of HOKA ONE Challenger ATR 6 trail shoes for a recent trip to Switzerland, I thought reviewing and writing about what I think of these multi-functional shoes was appropriate. They are fantastic-looking, light shoes and ideal for the road and your off-road runs. To find out more, please read on.

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The Book Of The Alps - Marmota Maps

The Book of the Alps – the wonderfully illustrated book about the Alps.
It consists of 290 pages with over 1000 illustrations, graphics, and maps on geography, sports, history, culture, climate, environment and much more. It allows you to understand the Alps like never before—a fantastic book created in cooperation with the Alpine clubs of Germany, Austria, and South Tyrol. Read on to find out more.

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Outdoor Mindfulness Exercises To Use With Children

As humans, we continue to rely upon the sun for energy sources, the earth for our food source, the trees for air, and water for drinking. Sadly, in today’s modern world and as we go about our busy daily lives, it is easy to take the water, air, and plants found all around us for granted. Regularly using and developing the practice of mindfulness begins to take us off autopilot and allows us to start to take stock of our lives. In turn, we begin to experience the present moment and, start to give gratitude for all the elements from the natural world that are continually here to support our daily lives.

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