I’ve been testing the KAILAS FUGA Air 8 IV on the trails. Lightweight, comfortable and packed with practical features, it’s made a strong first impression. Next up: loading it to capacity and taking it over some longer distances.
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Tested on the trails of the Netherlands, Peak District, and Lake District, the KEEN Seek trail running shoes deliver impressive comfort, reliable grip, and all-day durability. A strong debut from a respected outdoor brand entering the trail running market.
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Looking for a long-distance trail shoe for mountain ultras? The Salomon Ultra Glide 4 Wide Fit was put through its paces at UTS Snowdonia 50K, tackling rocky descents, steep climbs, technical trails and long hours on tired legs. Here's how Salomon's latest max-cushion trail shoe performed in real mountain conditions.
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A reflective look back on completing the brutal and beautiful UTS Snowdonia 50K through the mountains of Eryri — covering training, steep climbs, harsh weather, nutrition struggles, trail running friendships, and what it truly means to endure and keep moving forward.
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Discover how outdoor learning helps children develop empathy through nature-based experiences. Explore practical activities, teaching strategies, and the benefits of connecting children with the natural world to build compassion, patience, and emotional awareness.
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Discover the Suunto Race S – a lightweight, rugged GPS watch built for trail running and outdoor adventures. Accurate, reliable, and adventure-ready.
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Discover why Goodr’s “Sunbathing with Wizards” sunglasses are the perfect trail companion for runners and outdoor enthusiasts. Lightweight, no-slip, and adventure-ready – style meets performance on every summit.
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My first experience at the UTMB Eiger Ultra Trail was unforgettable. From flight delays and sleepless travel to crossing the finish line in the Swiss Alps, this long-awaited dream race was everything I hoped for—and more.
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Enhance your trail running adventures with the VÅGA Running Cap. Crafted from lightweight, breathable fabric, it keeps you cool while effectively wicking sweat away. The adjustable strap ensures a perfect fit, while its sleek design offers style on and off the trails. Enjoy reliable protection from sun and rain as you conquer any terrain.
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Earlier this month, I had the privilege of delivering an outdoor learning workshop at the TFES2025 conference in the beautiful city of Nicosia, Cyprus. The conference brought together educators from across Europe with a shared mission: to promote and prioritise the well-being of both pupils and staff in our schools. https://cyp-eursc24-25.com/
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Discover the transformative power of nature's tranquility. Immerse yourself in the serene beauty of the natural world and find solace in its quietude. Learn how to connect with your inner self and experience profound peace through mindful nature immersion.
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Trail running offers a unique and exhilarating experience compared to road running. It combines the physical challenges of running with the beauty and unpredictability of nature. If you're new to trail running, here's a beginner's guide to help you get started: with seven important steps.
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Review of the new Hoka Speedgoat 6. I highlight what differs from the Speedgoat 5, what’s been improved and a brief summary of how it performs on the trail.
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Review of the impressive Salomon Activ 12-litre running vest. The ideal companion for all your trail running and long-distance hiking adventures.
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I had the privilege of leading an inspiring session with my 9-year-old primary school students, where we delved into the world of outdoor learning. Together, we encouraged each other to share our unique perspectives and preferences on the joys of learning outside the classroom.
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Observing and understanding the ever-changing elements of weather can spark childhood creativity. Weather is not just a topic of discussion but a dynamic muse that can inspire the next great adventure. Weather watching can transform the landscape of children's stories in the classroom.
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The harmonious blend of yoga and bouldering can offer many benefits, improving your strength, flexibility, focus, and overall performance. Here's a beginner's guide to help you understand the advantages of practising yoga for bouldering.
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Happiest in the Outdoors. A magical feeling envelops me when I'm outdoors – a sense of pure joy and contentment that I find nowhere else. It's in those moments, surrounded by nature's beauty, that I feel most alive and connected to the world around me.
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Kinesthetic learning, also known as tactile learning, is a learning style that involves physical activities and hands-on experiences. This approach can be particularly effective for young learners in enhancing their understanding and retention of information. One of the most powerful ways to promote kinesthetic learning in children is by utilising the great outdoors.
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